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Janis – what we lost …
If you think you know Janis Joplin, check out this clip. If she had managed to get through those rough years, I wonder if we would have seen more like this? It hints at what we lost – not what we know...
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Too Fabulous – Just Pour It Out video
Dad! Quit sucking back on that soda all day!! Filed under: Cravings, Disordered Eating, Nutrients, Specific Foods, Slow n Low Carb Nutrition
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Insight into Childhood Obesity and Food Cravings
This presentation gives some real on-the-ground insight into what kids who are struggling with their weight actually feel about their food and their eating. No proposed intervention should fail to take...
View ArticleClik here to view.
Eat Less or Eat Different?
A tad over-simplified, but the basic message is spot-on. Unfortunately, despite his enthusiasm, this approach will not provide a full answer for all people who are wanting to improve their weight...
View ArticleClik here to view.
Finding and keeping the changes that work for you.
English: Boardwalk to Keeping Marsh birdwatching hide, Beaulieu River Beyond this gate the boardwalk leads to Keeping Marsh birdwatching hide – as the sign on the gate says. The boardwalk and hide here...
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The “Best Diet”– a sand trap
There is No Best Diet If you enjoy good health and high health resiliency, then you likely will do well on a wide variety of dietary patterns. The Mediterranean Dietary Pattern, for example, is a good...
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Photosensitivity as a Side Effect
Be aware some herbs and some medications can cause photosensitivity – which is an exaggerated damaging effect of the sun. The effects can include: sun burn development of melasma (also called chloasma...
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Circadian Health and Fertility
Factors Related to Circadian Rhythm, Such as Melatonin, May Play Out in Fertility – and Child Health “Fertility Problems: Why Artificial Light Harms Chance of Pregnancy For Middle-Aged Women” Posted on...
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Pre-teen and Teen Metabolic Health
We are generally aware and concerned about circadian disruption issues in teens and of insulin resistance in teens. Two studies suggest we may be missing the boat by not including more focus on...
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Brief Activity Can Help Insulin and Blood Glucose
A study done with kids who were of normal weight found interrupting long periods of sitting with brief moderate-intensity walking periods resulted in improved blood glucose levels. Keep in mind the...
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Janis – what we lost …
If you think you know Janis Joplin, check out this clip. If she had managed to get through those rough years, I wonder if we would have seen more like this? It hints at what we lost – not what we know...
View ArticleClik here to view.
Too Fabulous – Just Pour It Out video
Dad! Quit sucking back on that soda all day!! Filed under: Cravings, Disordered Eating, Nutrients, Specific Foods, Slow n Low Carb Nutrition
View ArticleClik here to view.
Insight into Childhood Obesity and Food Cravings
This presentation gives some real on-the-ground insight into what kids who are struggling with their weight actually feel about their food and their eating. No proposed intervention should fail to take...
View ArticleClik here to view.
Eat Less or Eat Different?
A tad over-simplified, but the basic message is spot-on. Unfortunately, despite his enthusiasm, this approach will not provide a full answer for all people who are wanting to improve their weight...
View ArticleClik here to view.
Finding and keeping the changes that work for you.
English: Boardwalk to Keeping Marsh birdwatching hide, Beaulieu River Beyond this gate the boardwalk leads to Keeping Marsh birdwatching hide – as the sign on the gate says. The boardwalk and hide here...
View Article
